Jenna Ostrowski

Clients describe my style as safe, warm, genuine, and authentic. I like to infuse sessions with humor, but only when appropriate. My goal is to create a safe space with a nonjudgmental and compassionate approach, which allows you to explore and change patterns and behaviors in your life that no longer serve you. Not only will we make sense of these behaviors, but I will also help you gain insight and interpret the deeper meaning of significant situations in your life. I believe YOU are the expert in your own life and YOU are in the driver seat. I am sitting in the passenger side, offering you guidance and tools to help navigate through challenging terrain. I have 11 years of clinical experience, working with adults throughout a variety of issues such as anger management, addiction, codependency, depression, anxiety, self-esteem, relationship problems, and a high focus on trauma. I also specialize in domestic violence, primarily working with male offenders in a group setting, but do work with victims of domestic violence within my private practice as well. It is critical that you feel compatible and comfortable with a therapist. With this in mind, I offer a free 20-minute consultation to help determine if we are the right fit for each other. You can contact me through email or phone.